Shift My Booty

Now then,

What a mad couple of days! Has been none stop!

That being said, I'm no longer a student and now classed as unemployed... (sob) hoping that will soon change!

So now also no longer a Sheffield resident, back at home, which also means great quality meals again too! (yay!) So watch this space for new dishes and whatnot :)

So last night, I had my first training session at the pools with my fab trainer Beth from Tri 2 Swim! A massive shoutout and thanks to her for being so patient and overall brilliant, she pushed me to my limits and taught me new techniques to help me get the most out of my swimming workouts!

TRI 2 SWIM is a team of coaches that specialise in swim correction and technique, training those who compete in swimming events, such as triathalons, or just want to correct your swimming technique, they also also help with problems such as fear of water, learning to swim or if you're like me, just helping to get fit and healthy/lose weight, check out their facebook page, give them a tri ;) (pun fully intended...)

https://www.facebook.com/tri2swimepworth?fref=ts

Tomorrow, I will be posting the thing I've been dreading the most since starting this blog...

My before photos... I know for a fact I will hate hate hate this, but it will hopefully help you see a difference and just give me that extra push to keep going!

So what else did I do today? Oh yeah...

I joined the gym, definitely no excuse and no going back now!

I also had my induction, which was an interesting experience, needed to be done and I got pushed hard to work the muscles so I could shed the weight I wanted (In all honesty it probably wasn't a massive limit, but I've just started and I'm still really unfit ha, so give me chance ;).)

Quick snap before I headed off to my induction, hot right?

I'll keep you updated daily on any workouts/any planned workouts in the near future...

Might as well finish with a small food input, snapped a photo of my tea for you all, a decent balance I reckon:

Rump steak, Kale, Brocolli and Mash potato with gravy, a decent balance between carbs, veg and protein to fill me after my workout today... 

Steak was purchased from my local butchers, fresh and it tasted amazing! - Could not of got much better tonight.

That's it for today, I'll update you again tomorrow, it's really started, lets get this booty shifted!

Until tomorrow

Hayley

xo